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JOIN US MAY 1, 2021

Imagine having a peaceful, easy relationship with your body.

Imagine feeling fully nourished, embodied, and grounded in your everyday life.

reclamation

reclaim / re-claimed / re-claiming / re-claims

1. to bring into a condition for cultivation

2. to recover in a pure or usable form

3. to bring back to a preferable manner of living

4. to protest; object

Reclamation is a 30 day online support group and self care practice to reclaim your health and your connection to the earth through the plants.

 

We will be learning about the core four sources of phyto nutrients that support the body through cellular regeneration. As well as, how to incorporate a healthy lifestyle through intuitive eating and abundance mindset instead of a restriction based diet mentality.

Utilizing pure, nutrient dense, raw living foods, within a heart centered healing container, we will gently cleanse and de-colonize our bodies, minds, and spirits to feel the true freedom that is our birthright.

 

This simple, yet powerful plant protocol helps:
 

  • strengthen immunity

  • release toxic buildup

  • reduce inflammation

  • heal imbalances

  • lower stress

  • improve sleep

  • increase vitality

  • feel nourished

 

It is affordable, shipped directly to your door, safe for all including pregnant and nursing mamas, and easy to integrate into a busy life filled with work, kids, and all of the many facets of life in the modern world.

 

Change starts within.

 

By shifting how we eat, act, think, live, and how we care for ourselves, we can be vehicles for change in our communities and world.

for your body : raw organic superfoods and ayruvedic cleansing herbs

for your mind : daily inspiration and education to actively reject diet culture dogma

for your spirit : intuitive practices to release old patterns, habits, addictions, and blocks

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WHAT IS THE PROCESS?

Reclamation

Day 1-10

Prepare your body for healing with gentle cleansing, alkalizing, and flushing toxins. Letting go of processed foods and unhealthy thinking. Prepare your mind to expand with daily breakthrough videos on how to make peace with food and break free of diet culture.  

Acceleration

Day 11-20

Expand your joy in life through deep release of old cravings, habits, and addictions. Expand your body's natural ability to build immunity and heal itself through nourishment for the cells and cleansing for the organs. Integrating raw organic greens, superfoods, and herbs to aid you.

Integration

Day 21-30

Integrate your transformation to last a lifetime with support from fellow light workers and sacred leaders. Receive personalized and group support in our weekly tribe gathering and online groups. Experience the depth of your reclamation with creative health practices and movement.

how does it work?

We begin by nourishing our cells with nutrient dense living superfoods and gently detoxifying from past dietary choices and environmentally induced toxins.

We reduce inflammation and alkalize the PH levels to bring the body into homeostasis.

Our human body acts like a sponge, and even if we live a clean lifestyle, unfortunately we still cannot avoid all of the modern day pollution that may harm our health.

During this simple and convenient plant protocol, people have experienced relief from symptoms of toxicity including:
 

 

  • digestive disorders

  • hormonal imbalance

  • adrenal fatigue

  • pain and inflammation

  • depression and anxiety

  • low energy

  • mood swings

  • brain fog

  • insomnia

  • inflamed skin

  • low immunity

  • and more

how IS IT UNIQUE?

Mission

Our mission is to empower each other and our communities through education and practical application of true wholistic health practices which include not just the physical, but also the mental, emotional, and spiritual aspects of the self-healing journey. We provide the knowledge as well as the tools for women to heal themselves through simple and effective self-care practices that increase our daily joy and quality of life exponentially. This positive transformational effect ripples out into our families and communities touching the lives of everyone we meet through our ability to hold more kindness and compassion for others as we have learned to do for ourselves. This is a way to effect massive transformation on the planet.

Integrity

We have a personal relationship with every farm that provides food for our products, and ensure that they use the cleanest growing practices. Food is harvested, juiced and wind dehydrated on the farm. This process ensures that it is raw, live, and that its nutrient content is higher than any other food we eat. Most “fresh” food that we eat is hours, days and sometimes weeks after it’s harvested, during which time it loses much of its nutrients. Each smoothie is the equivalent of 6 superfood salads. And every batch is tested to ensure that there are no chemical residues. This, combined with the detoxification and gut healing, are why thousands of people have found these products to help their bodies heal in ways that no other protocol has.

Justice

We are devoted to speaking on the leading edge of social justice movements including including Trauma Informed Care, Intersectionality, Health At Every Size, Racial Justice, Economic Justice, and Food Justice. These systematic ways of life have gone on too long and its time to forge a new path. This kind of grassroots activism begins simply with ourselves. By healing our bodies, decolonizing our minds, and liberating our spirits in health and in wealth while supporting others to do the same. The change starts with us doing this un-learning and re-programing process on an individual level and then sharing that abundance of energy, insight, love, and resources with our families and communities.

your support

  • Personal Guidance

  • Instagram Support Group

  • Weekly Inspiration Emails

  • Self Care Rituals

  • Delicious Recipes

  • Empowering Education

  • Weekly Yoga Practice

your guides

Nova Naturista

Lake Frederick

Crystal Burton

TESTIMONIALS

ALICIA

In April I was craving, snacking and drinking way too much coffee. In May I did this program and during that month I felt fantastic! It was just the support I needed to fully go vegan, thanks to the aminos, which I would never live without now. And even after saying I would never give up my coffee, I had enough energy and could feel the healing in my body and gave up coffee. I do still have a little bit here and there more as a treat and not as a necessity to get though my days. I gained confidence, energy and feeling so much more alive in my body!

EMILY

I talked to Lake about wanting to be healthier. After trying diets that didn't work, I felt kind of defeated and stuck in my skin. I asked Lake what she did to stay healthy, and her response was yoga and all natural superfoods that corrected gut health at the source. I was super excited to start and to help me stay motivated Lake invited me to a couple online groups. After the first week, I had more energy, and as I continued my skin cleared and I lost weight.

ALEXIS

In April I found myself nursing my 1 year old and completely exhausted, stressed, and anxious. I was overeating because I never felt fully satisfied. I couldn’t get through the day without sugar and caffeine. But, in the first week of beginning my transformation I was amazed at how much energy and mental clarity I had without caffeine. My outlook on life became more positive. I was able to get in touch with how much food my body actually needed and the bad cravings easily went away and were replaced with cravings for nutritious foods. 

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ready to learn more?

text your name & Referral to 360 556 4487

Imagine having a peaceful, easy relationship with your body.

Imagine feeling fully nourished and radically embodied in your everyday life.

NOVA NATURISTA

@NovaNaturista

Portland, OR

Eugene, OR

The content on this website is provided for educational purposes only and is in no way substitute for medical advice from a licensed naturopath. Use of Kambo is not stated to treat, cure, or prevent any disease. Kambo should always be administered by a trained practitioner who you deeply trust. Improper application or misunderstanding of contraindications for Kambo may pose unnecessary health risks.