Imagine feeling fully alive, nourished, and energized every single day.
Imagine having a peaceful, easy relationship with food and your body.
1. to bring into a condition for cultivation
2. to recover in a pure or usable form
3. to bring back to a preferable manner of living
4. to protest; object
Reclamation is a 30 day online support group and radical self care practice to reclaim your health sovereignty by utilizing a living food lifestyle.
We will applying the core four sources of plant nutrition that support the body through daily detoxification and cellular regeneration.
Instead of the traditional concept of a cleanse, based in restrictive rules and extreme changes, this 30 day program is based in an abundance approach of incorporating a flood of nutrition through raw organic living foods.
Through intuitive eating we will eat well, live well, and create our own definition of a healthy body, mind, and spirit.
Utilizing the practice of intuitive eating, organic raw living foods, and a heart centered healing container, we will gently detoxify and de-colonize our bodies, minds, and spirits to feel the true freedom that is our birthright.
This simple, yet powerful plant protocol helps:
release toxic buildup
It is affordable, shipped directly to your door, safe for all including pregnant and nursing mamas, and easy to integrate into a busy life filled with work, kids, and all of the many facets of life in the modern world.
Change starts within.
By shifting how we eat, act, think, live, and how we care for ourselves, we can be vehicles for change in our communities and world.
living food Nutrition
intuitive eating initiation
for your body : raw organic living foods and detoxifying herbs
for your mind : inspiration and education to actively reject diet culture dogma
for your spirit : intuitive practices to release old patterns, habits, addictions, and blocks
how does it work?
We begin by nourishing our cells with nutrient dense living superfoods and gently detoxifying from past dietary choices and environmentally induced toxins.
We reduce inflammation and alkalize the PH levels to bring the body into homeostasis.
Our human body acts like a sponge, and even if we live a clean lifestyle, unfortunately we still cannot avoid all of the modern day pollution that may harm our health.
During this simple and convenient plant protocol, people have experienced relief from symptoms of toxicity including:
pain and inflammation
depression and anxiety
WHAT IS THE PROCESS?
Prepare your body for healing with gentle detoxification, alkalizing, and flushing toxins. Letting go of processed foods and unhealthy thinking. Prepare your mind to expand with daily breakthrough videos on how to make peace with food and break free of diet culture.
Expand your joy in life through deep release of old cravings, habits, and addictions. Expand your body's natural ability to build immunity and heal itself through nourishment for the cells and cleansing for the organs. Integrating raw organic greens, living foods, and detoxifying herbs to aid you.
Integrate your transformation to last a lifetime with support from fellow light workers and sacred leaders. Receive personalized and group support in our weekly tribe gathering and online groups. Experience the depth of your reclamation with creative health practices and movement.
how IS IT UNIQUE?
Our mission is to empower each other and our communities through education and practical application of true wholistic health practices which include not just the physical, but also the mental, emotional, and spiritual aspects of the self-healing journey. We provide the knowledge as well as the tools for women to heal themselves through simple and effective self-care practices that increase our daily joy and quality of life exponentially. This positive transformational effect ripples out into our families and communities touching the lives of everyone we meet through our ability to hold more kindness and compassion for others as we have learned to do for ourselves. This is a way to effect massive transformation on the planet.
We have a personal relationship with every farm that provides food for our products, and ensure that they use the cleanest growing practices. Food is harvested, juiced and wind dehydrated on the farm. This process ensures that it is raw, live, and that its nutrient content is higher than any other food we eat. Most “fresh” food that we eat is hours, days and sometimes weeks after it’s harvested, during which time it loses much of its nutrients. Each smoothie is the equivalent of 6 superfood salads. And every batch is tested to ensure that there are no chemical residues. This, combined with the detoxification and gut healing, are why thousands of people have found these products to help their bodies heal in ways that no other protocol has.
We are devoted to speaking on the leading edge of social justice movements including including Trauma Informed Care, Intersectionality, Health At Every Size, Racial Justice, Economic Justice, and Food Justice. These systematic ways of life have gone on too long and its time to forge a new path. This kind of grassroots activism begins simply with ourselves. By healing our bodies, decolonizing our minds, and liberating our spirits in health and in wealth while supporting others to do the same. The change starts with us doing this un-learning and re-programing process on an individual level and then sharing that abundance of energy, insight, love, and resources with our families and communities.
I found myself nursing my 1 year old and completely exhausted, stressed, and anxious. I was overeating because I never felt fully satisfied. I couldn’t get through the day without sugar and caffeine. But, in the first week of beginning my transformation I was amazed at how much energy and mental clarity I had without caffeine. My outlook on life became more positive. I was able to get in touch with how much food my body actually needed and the bad cravings easily went away and were replaced with cravings for nutritious foods.
It was just the support I needed to fully go vegan, thanks to the aminos, which I would never live without now. And even after saying I would never give up my coffee, I had enough energy and could feel the healing in my body and gave up coffee. I do still have a little bit here and there more as a treat and not as a necessity to get though my days. I gained confidence, energy and feeling so much more alive in my body!
I talked to Lake about wanting to be healthier. After trying diets that didn't work, I felt kind of defeated and stuck in my skin. I asked Lake what she did to stay healthy, and her response was yoga and all natural superfoods that corrected gut health at the source. I was super excited to start and to help me stay motivated Lake invited me to a couple online groups. After the first week, I had more energy, and as I continued, my skin cleared and I lost weight.
How will I be supported?
Instagram Support Group
Weekly Inspiration Emails
Self Care Rituals
Intuitive Eating Podcasts
Weekly Yoga Practice
What is the time commitment?
1 hr intention zoom
11 min a day for 30 days
1 hr integration zoom
1/2 hr integration private call
How much does it cost?
Participation in the RECLAMATION support group is complimentary with the purchase of 1 of the 2 living foods packages listed here.